Low Carb Spanakopita from Keto Adapted. Grain & Gluten Free

Do you love spinach and feta?  Then you will love Spanakopita?  A tasty pastry filled with a delicious mix of spinach and feta cheese.  Wait up a minute – did I say pastry???  Yep, so that’s the reason it has been off bounds for the past three years.  While I had thought to create one out of a paleo pastry, I admit I have been too lazy!

So look here, it’s been done for us thanks to Maria at Keto Adapted!

Maria uses “Fat Head Pastry” very similar to the pastry I use in my Sausage Roll recipe.  So not only is it grain and gluten free it is low carb.

You need to gather together the following…

  • Dough:
  • 1¾ cup shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • ¾ cup almond flour
  • 1 egg
  • ⅛ teaspoon fine grain sea salt
  • Filling:
  • 1 tablespoon butter
  • 4 cups fresh spinach
  • 2 tablespoons marinated red pepper (I used jarred red peppers)
  • ½ teaspoon minced garlic, or ½ clove garlic minced
  • 1 tablespoon minced scallions or onions
  • ½ teaspoon fine grain sea salt
  • 2 ounces crumbled feta cheese

Now head on over to Keto Adapetd where Maria will show you how to put it all all together.Source: Low Carb Spanakopita

Published by Wendy Hay

Blogging healthy fat laden primal/paleo, grain-free recipes at paleowithcream.com.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create your website with WordPress.com
Get started
%d bloggers like this: